Art Journaling is something I do in fits and spurts. It's a way for me to process what's going on in my life. It helps me cultivate creativity in many aspects, it's simply fun and therapeutic, almost like a form of mediation. It draws me out of my head, I'm not thinking about what I'm doing, I'm 100% in the moment, looking through magazines for colors, words and images that feel right, then arranging them together in a way that's visually pleasing to me or tells the story that I can't tell with words.
My day job is a not the most creatively stimulating job in the world and I crave the creative process, Maybe I've chosen the wrong profession? Yes, I probably should have been an artist and well I'm sure it's not too late, but another post another time, I'm just talking about art journaling today.
I might not always have time for an art class or to work on a big canvas, but art journaling can be done quickly and makes me feel like I've played and done something creative in what feels like an otherwise bleak day.
If this is something you are interested in and you're in my area I'm teaching an art journaling workshop on Sunday 11/13/16 12:30-3:30pm it's fun and rejuvenating and I'd love to share this special tool with all of you. You can sign up here under events scroll all the way to the bottom.
Having a space that works for you that you enjoy and crave sitting down in daily is a life line to developing a creative habit. I'd love to know what works best for you in a creative working space? Please share in the comment section of this post
I think what matters most is that you have a ritual that you can do consistently and easily with a little practice. A routine that feels good to you, helps you spark your creative fire and helps you get in the flow to to accomplish your dreams and goals
"Thinking back over the year I feel like the resources I've used have been powerful, aiding me in leaving corporate america and starting my own business. I'm sharing these resources i've used this year with all of you! What would you add to this list?"
We live in a stressful and often upsetting world of increasing tragedies natural and man made, nonstop distractions, unnecessary 24/7 connection, and to-do lists 5 miles long. Work, family and partners we love are also pulling us in every direction imaginable. Sometimes you need to make the time to stop and think. Slow down this fall with me.
I write everyday, and because I write every day I was really skeptical that I needed another journal.
Monthly Book club through my Facebook group page or join us live if you're in Greensboro. First up Phenomenal by Leigh Ann Henion
You have desires and dreams that you've buried deep down in your hearts you've either forgotten they're there or you're afraid to actually give voice to them.
Let's say it together "self care is not selfish". That was really more for me than you, but I bet you needed it hear it too am I right?
Special gift for you in celebration of the official launch week of Yoke and Abundance Creative Life Coaching! Download your FREE daily planner page here.
Have you ever been so excited about something the back of your eyes tingle when you think about it as if you're fighting back tears? That feeling that what you're doing might be forbidden?