Happy Chinese New Year and Happy Friday!!!
It's the Year of the Dog! I'm a dog according to the Chinese new year so this is my year! Is it your year too?
I don't know about you but I'm jazzed it's Friday! Grab a cup of coffee and check out this week's roundup of the five things I've been paying attention to on the internet.
2) Cover of Girls Just Wanna Have Fun by Carrie PazdzioraI was struck by the beauty of this cover.
3) This video: about age being just a number made me smile
5) I'm also over the moon about the positive psychology certification class I've been taking since October through the flourishing center. It ends in March and I'm getting sad because the content has been rich and better than I could have ever imagined. If you're interested they have this program in Raleigh. It is worth your time and money.
Love and hugs!
Did you know in each of my client sessions I pull an animal spirit card for those who work with me long term? I thought maybe all of you would like a card. Here is what you got today...
I made a new Spotify play list for you, sharing the books I’m reading and a special mediation. I hope you’ll dig into today’s coffee break with me.
Blackberry cobbler recipe, special meditation, podcast on being uncomfortable not knowing. And don’t miss the collective!
Check out this week’s 5 things with me
A few of my favorite things from this week, black bean, corn and cilantro salad, and the She Explores Podcast “Fat and Outdoorsy”. Hope you’ll enjoy this week’s round-up.
It's been a long full week and the only thing between me and the beach is a Friday worth of work, but not too much work where I could share this coffee break with you because I’ve got some goodies for you!
I'm heading north, driving to OH to see family as you read this! My sister and brother-in-law are back from India and it will the first time that my whole immediate family has been together in the last two year. I'm really overjoyed and I hope that you have something that wonderful to look forward to as well, but in the mean time here are this week’s 5 things!
I’ve got lots of delightful tidbits for you in today’s coffee break! Check out this weeks 5 things and a few bonus things as well. And Spread the love!!! If you adore these coffee breaks, do share them with a friend.