Meditation Monday: Transformation Through Fire

Meditation Monday: Transformation Through Fire

Welcome back to Monday, I'm so grateful you're here and grateful for another day!  Every Monday I publish a short 5-15 minute meditation for you to start your week with.  If you find it helpful I'd love to know and please share it with a friend.

Today's Meditation was inspired by watching the campfire this weekend on my camping trip.  It's a visualization to help you overcome any challenges you might currently be facing. I hope you'll find it helpful and healing.  It's just under 10 minutes.