Dear Yoke and Abundance Tribe,
I asked on Facebook and Instagram if you'd like me to answer your Q's. The response was overwhelming! The response is that you want a leadership life and creativity coaching Q and A column from me.
Think of this column as Marie Forleo meets Hello Sugar meets me, Yoke and Abundance. I can only actually be me so ask me the anything. Ask me any questions you'd like to ask a leadership, life and creativity coach, ask me business questions or questions on how to make your dreams a reality. I'll do my best to answer your Q's. I'm still pondering the name of the column so I'm open to suggestions on that from all of you. Comment below and let me know what you would call this column.
If you submit a question your identity remains confidential. What Q's do you have for me? I'll answer two submitted questions a month.
Today's Meditation was inspired by the trip to the mountains I'm currently on. No Matter what problem you’re facing, I assure you the obstacle is the way. The obstacle might just be your greatest asset. This meditation is 10 minutes 36 seconds.
Check out this week’s 5 things with me
“Forgive yourself and be gentle with yourself. It is a lifetime journey it is not about reaching perfection. Have fun, take risks, travel, love and cultivate meaningful friendships.”
Today's Meditation was inspired by a request from a listener. If you love these Meditations and have a topic you'd like me to create a meditation around please shoot me a message and let me know. This meditation is 8 minutes 14 seconds.
A few of my favorite things from this week, black bean, corn and cilantro salad, and the She Explores Podcast “Fat and Outdoorsy”. Hope you’ll enjoy this week’s round-up.
“Put away the computer. When I’m stuck or blocked I try to draw/write down what I’m stuck on. Somehow a pen and paper allow me to get the ideas out”
My bare feet and legs itched uncomfortably as the tall grass scrapped my legs and I tried to keep my mind off what bugs might be crawling on me. Have you ever noticed how sometimes discomfort is the best part of an adventure?
Ask me any questions you'd like to ask a leadership, life and creativity coach, ask me business questions or questions on how to make your dreams a reality. I'll do my best to answer your Q's.
Do you crave Independence, freedom, the feeling of not being chained or yoked to something? Do you wish you were living a life you loved? If you're feeling burned out, exhausted and stressed there is a path back to yourself.
Today's Meditation was inspired by the beach which is where I am this week. The ocean helps me feel relaxed and present and I hope that this meditation will stir the same feelings in you. This meditation is 7 minutes 4 seconds.