Monday Meditation: Beach Intentions

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Welcome back to Monday, I'm so grateful you're here and grateful for another day!  Every Monday I publish a short 5-15 minute meditation for you to start your week with.  If you find it helpful I'd love to know and please share it with a friend.

Today's Meditation was inspired by my short trip to the beach with a good friend.  It's an intention setting and cultivating meditation. I hope you'll find it helpful and healing.  It's about 7.5 minutes minutes.