Welcome back to Monday, I'm so grateful you're here and grateful for another day! Every Monday I publish a short 5-15 minute meditation for you to start your week with. If you find it helpful I'd love to know and please share it with a friend.
Today's Meditation was inspired by my short trip to the beach with a good friend. It's an intention setting and cultivating meditation. I hope you'll find it helpful and healing. It's about 7.5 minutes minutes.
“I’m Kennedy Briane Currie, born and raised in Greensboro, NC, a believer, aspiring relationship coach, and founder of Herelationship–the networking platform devoted to early-career women looking to grow and incorporate faith into their personal and professional relationships.”
“if I had such an opportunity to pass on wisdom, I’d tell her to stop worrying so much about hurting other people’s feelings and to be true to herself above all else”
“To be yourself and own it with fearless confidence! Never listen to what that kid on the bus had to say to you and never force yourself to do something you never wanted to.”
Trust the process. Every day since those days had a purpose, a deeper meaning. Everything is a stepping stone. Something I still have to remind myself daily.
“Stand up for what you know is right. Read more, pray more, learn more, lay your worries down, and always be kind – even when you don’t want to.”
“sometimes the most beneficial way to love someone is to say no. Both my parents taught me the value of healthy boundaries to protect my energy and creativity and how to be bright and beautiful in a world hell bent on attempting to control our minds and spirits.”
“Everything you need is already within you.” Continue breathing life to the light that is within you. Even when that light goes dim inside of you, you always have the chance to make it brighter, warmer and extend that light to all of those around you.
“I’m so glad you were too stubborn and too curious to quit! I’m so proud of you! “
“I am excited about coming to the shop each day. I have a good host of regulars and I meet new people every day. I love connecting people, and have a habit of introducing people. I’ve even done some successful romantic match-making!”
Coming home from Yoga on a cold February day this year I’d just pulled into my neighborhood in the middle of the city of Greensboro when a fox crossed my path. I felt certain it was an omen and looked up the meaning of seeing a fox cross your path.