Self Care Sunday: Short Easy Yoga Flow

Happy Sunday Dear Ones! 

Have you had a long week? Are you feeling tired like I am?  If you're exhausted and still craving a little movement this is just the right thing! I posted this yoga video almost a year ago and I was thinking you might enjoy it today! 

If you enjoyed this video or know someone who would, don't keep it a secret!  Share it with a friend!