Meditation Monday: Chakra Balancing

Chakra Balancing Meditation.jpg

Welcome back to Monday, I'm so grateful you're here and grateful for another day!  Every Monday I publish a short 5-15 minute meditation for you to start your week with.  If you find it helpful I'd love to know and please share it with friends.

Today's Meditation was inspired by what I personally needed most for myself.  It's a chakra balancing meditation using your breath.

 If you love these Meditations and have a topic you'd like me to create a meditation around please shoot me a message and let me know.  This meditation is 10 minutes.