Driving Home from the camping trip this weekend my new camping buddies and I were talking about Books, and Podcasts that we would recommend to each other and the three of us came up with a little list of resources to share. Thinking back over the past year I feel like the resources I've used have been powerful, aiding me in designing and launching my business and finding the courage to leave corporate America. I'm sharing these resources i've used this year with all of you! What would you add to this list? Please comment below and help us build an even bigger list of helpful resources for everyone.
Phenomenal: By Leigh Ann Heignon
Between the World and Me: Ta-Nehisi Coates
If I loved you, I would tell you this: By Robin Black
Upstream: By Mary Oliver
The Gifts of Imperfection: By Brene Brown
Born a Crime: Trevor Noah
Bella and Grace
Where Women Create
The Artist’s Way: By Julia Cameron
The 5 Minute Journal
Don’t be a Tourist In Paris by Messy Nessy
A Non-fiction book proposal Anybody can write: By Elizabeth Lyon
Workshops and courses
Omega's Women's Leadership Intensive
Positive Psychology Certification through the flourishing center
How I built this
The Marie Forleo Podcast
The Rich Roll Podcast
Tranquility Du Jour
Side Hustle School
Influencers I follow for great lessons and Tips
Randomly Wonderful resources
Animal Spirit Tarot card Deck by Kim Krans
Shinola Detroit Journals
Favorite App of the year!
The Insight Timer: Helps me stick with my meditation
Here are my top 10 favorite yoga books. And what would you add to the list?
Here are my top 5 favorite business books. Are you an entrepreneur or entrepreneurial-minded? Have you read any of these? And what would you add to the list?
Here are my top ten favorite transformational books. Have you read any of these? And what would you add to the list?
My bare feet and legs itched uncomfortably as the tall grass scrapped my legs and I tried to keep my mind off what bugs might be crawling on me. Have you ever noticed how sometimes discomfort is the best part of an adventure?
What is your process each month for noting wins and setting goals for the month ahead? In this Vlog post I share my process. What do you think? Do you do anything different?
One of the biggest blocks to my ability to be creative and productive is anxiety and fear. Personally speaking, anxiety and fear can cripple my ability to be productive in my work. Employing a gratitude practice has been a HUGE antidote to disrupting fear and anxiety.
"To me travelers are open, free, unburdened by tasks and routines of ordinary life, and I find that good travelers are more willing to live in the present moment and go with the flow especially when challenges or unexpected events happen. After all, that's where the good stories come from."
It's normally in moments of walking that I feel the joy that is always present in my life. It's on walks that I realize joy is always right there if I stop and pay attention. Joy is always present and available to me.
An investment in learning (of any kind), an investment in educating yourself in what you're interested in is more wealth in the bank than cash because no-one can ever take this knowledge away from me.
What would you put in a happiness box for yourself or for others?