Need a little joy today? How about a morning dance party?

Coffee Break 2?.jpg

Happy Friday

Need a little piece of joy today?  I'm about to turn on and turn up a song I can sing and dance too as I make my cup of coffee and get ready for the day.  A solo morning dance party is one of the most underrated ways to joy! Now, have you danced it out, and do you have your cup of coffee ready?

Let's jump right into this week's 5 things! 

1st) I did a thing!  Did you see the article I wrote for The Collection of Us?  The article is "Letting go of the Jealous, Fear and Comparision Trap".  I'd love to know what you think of it. 

2nd) I was reminded of this New York Times Article recently that I love and offers great questions to ask anyone you want to get to know better.  "The 36 Questions that Lead to Love".  

3rd)  More from the New York Times.  The article "What's All This About Journaling?  One of the most Effective Acts of Self-Care is also, happily, one of the cheapest." This is what I've been saying! 

3rd) Do you want to know more about Positive Psychology?  You might have heard me talk about the certification that I took.  If so you have to listen to this great podcast episode from Tranquility Du Jour that I was interviewed on.  Kimberly Wilson is a HUGE Shero of mine and it was an honor to get to be a guest on her podcast talking about something I really loved learning about.  

4th) This week I got to attend a New Moon Ceremony with Christina Brown at moon-bird pottery.  These moon ceremonies are beautiful.  You might like them too. 

5th) Quote I'm pondering "Faith and fear both demand you believe in something you can not see.  You choose." Bob Proctor

Happy Friday! 
-Alisha