Marcothon 2020: Alisha's Year 3 Vlog Day 20
Today I talk about how I fuel for long runs, how far I went on today's long run, and what I did wrong. I also talked about how I hit 106 miles so far for th...
Marcothon 2020: Day 20
It’s Marcothon Day 20: Long run day. I ran 11.06 miles, I’m up to 106.01 miles for the month of December. I didn’t fuel correctly for today’s long run. This was probably the longest run I’ve done all year. I also talked about my overall goals for Marcothon.
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