If you've been thinking about doing this program, don't wait. This is the last session of in the company of women we'll do in 2019.

It turns out this corduroy jacket can talk, maybe not in words but I’m getting it’s message. I think my dad still has a lot to teach me, but from now on he’s speaking in a different language.

Coming home from Yoga on a cold February day this year I’d just pulled into my neighborhood in the middle of the city of Greensboro when a fox crossed my path.  I felt certain it was an omen and looked up the meaning of seeing a fox cross your path.