Weekly Wrap up 12.27.13

Alisha's Milk Chocolate Chip Walnut

Spoons out of the oven

Max Enjoying a pre-Christmas bone

Homemade Christmas Presents

A few of the 9 yogi's we had at the studio Christmas eve morning

christmas present to me "Toledo T-shirt"

untraditional Christmas Eve dinner

Weekly Wrap Up

taught 6 yoga classes ran 11 cold but refreshing miles worked 28 hours at Lincoln bought special christmas gifts Knitted, knitted, knitted lots of dish clothes for Christmas gifts made my special milk chocolate giradelli cookies for christmas gifts visited the Brand new Scuppernog's book store in Downtown Greensboro opened lots of fun christmas cards from friends wrapped oodles of gifts opened special presents from Kenneth and Kenneth's family had my first glass of St. Germain had a sunday morning breakfast at deep roots DIY'd awesome spoons Went to see Snow Queen at Triad stage had an untraditional christmas eve spent christmas day with loved ones and relaxing worked on studio marketing

Weekend Wish List Have a few friends over a for nice post christmas intimate gathering Long run Satruday Teach on Power flow sunday Ride my bike read knit Take a nap

Weekly Wrap Up 12.13.13

WW Max Image from Leadership Greensboro Session

Weekly Wrap Up

taught 7 yoga classes taught 2 private lessons ran 20.1 miles 4 days of writing morning pages worked 35 hours at Lincoln had a leadership Greensboro Day attend an awesome baby shower attended The Next Super's underground dinner saturday night spent many hours working on GCY's first quater marketing plan ran a half marathon in 2 hours and 5 minutes took a sunday afternoon nap tiddied up my house a bit Sunday evening dinner with my sweetheart saturday afternoon finished reading "The signature of all Things" by Elizabeth Gilbert GCY teacher training planning meeting with a yoga friend Thursday night dinner and Drinks with my sweetheart

Weekend Wish List

rest Christmas shop prepare for art journaling workshop at the studio Work on studio marketing  Lead Art Journaling workshop

Weekly Wrap up 12.06.13

Morning Pages Feet


Vision and Goal Setting with Holli

1 year anniversary

1 year anniversary class

Weekly Wrap Up

taught 5 yoga classes taught 2 private lessons ran 5 miles 6 days of writing morning pages 3 days of my own personal yoga practice worked 45 hours at Lincoln saturday afternoon read "The signature of all Things" by Elizabeth Gilbert got a spinach scone from Ollie's Bakery in Winston-Salem saturday morning Signed up for Yoga Sutra's workshop at the Asheville Yoga Center in January researched requirements for creating a 200 hour YA certified teacher training program at GCY cleaned my house top to bottom bought lamps to add light to many rooms in my house bought GCY a few chairs, rug and table Vision and Goal setting evening with my friend Holli from Lululemon penned little things prepared and celebrated the studio's 1 year anniversary Work event at Europa

Weekend Wish List

Run the mistletoe half-marathon in Winston Salem Go to a baby shower for a friend Art Journal Attend the next super underground dining dinner go see the Dallas Buyers Club

Weekly Wrap up 11.29.13


Turkey buster at GCY

Art Journaling

Cycling with friends


Weekly Wrap Up

taught 5 yoga classes ran 15 miles walked 4.5 with a friend biked 45 miles 6 days of writing morning pages worked 24 hours at Lincoln attended a roller derby bout with friends had dinner saturday night with friends put up twinkle lights for the studio worked on GCY marketing items penned Goals for my new year Art journaled and listened to Carla Bruni Sunday night Celebrated a friends dinner monday night at printworks Wednesday night dinner at 1618 with my sweetheart Burn the turkey yoga class at Greensboro community yoga pie making with my sweetheart made a greenbean casserole awesome Thanksgiving dinner with the sweetheart's family post thanksgiving dinner dancing! watched the movie "Perfume" paid bills

Weekend Wish List

see "The Dallas Buyers club" run 7 miles Art Journal clean my house be lazy

Weekly Wrap up 11.22.13





Weekly Wrap Up

taught 5 yoga classes ran 21.5 miles worked 45 hours at Lincoln spent a wonderful weekend in Saluda/Asheville with my sweetheart Had Dinner at Wasabi's in Asheville friday night enjoyed my own yoga practice Saturday and sunday morning finished watching swing blade Friday night enjoyed art journaling and journaling on saturday had wine and appetizers at Jospehines on Monday with a good friend penned Birthday reflections on tuesday took a Night Hike on my birthday with my sweetheart had a nice late dinner at Green Valley Grill to Celebrate my birthday visited Emerge Skin Care on Wednesday, they rock! took a nice walk with girlfriends at lunch on thursday had a Vietnamese with my sweet heart thursday night worked on GCY marketing thought about goals, dreams and visions for the next year: More to come on this

Weekend Wish List

Run today and tomorrow clean my house see a movie have dinner with friends saturday night work on GCY studio marketing take a walk with a friend have lunch with a friend on sunday