4 New Year's Rituals and Other Tools for Reflection and Growth
I love taking stock of where I’ve been and being intentional about where I want to go. For me it’s not about the “New Year, New You” crap that main stream society likes to ram down our throats. For me the New Year is about intentional reflection. The New Year is not the only time we can stop, reflect, plan, and grow, but if you have down time this can be a powerful time of year to think about where you’ve been and think about where you want to be.
2009-2019 What I've Learned This Decade
Yesterday at a breakfast I asked a group of friends, “what has been your biggest change over the last 10 years”? I didn’t really have an answer for myself, but I’ve been mulling this question over since.
4 gifts ideas for personal growth, development, and flourishing
Here are 4 gifts ideas you could give yourself or others that will keep on giving!
My Top 5 Wise Women Episode Picks of 2019
I’ve been really sick since Thanksgiving. The cold/crud that’s been going around. Which means not only am I doing the bare minimum and working at 50% capacity, it also means I’ve mostly lost voice. Tapping an episode of the podcast last week just wasn’t possible. So in the mean time I’ve put together some of my favorites from this last year for you. The podcast will be back for one more episode next week before going on a holiday/ year end break.
4 gifts for yourself or others promoting personal growth, development, and flourishing
Here are 4 gifts ideas you could give yourself or others that will keep on giving!