Alisha Wielfaert Alisha Wielfaert

Modern Day Medicine Woman

Maybe you're feeling stuck, out of alignment? Maybe you're having a difficult time navigating all of the transitions coming at you? Maybe you feel like you're so far from where you want to be that why bother even trying to change it?

If that's the case you should know that...

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Home Practice, Kitchen/Cooking, Self Care, Thoughts Alisha Wielfaert Home Practice, Kitchen/Cooking, Self Care, Thoughts Alisha Wielfaert

Backyard Funerals and Sourdough Boules

Maybe if I could bake the perfect loaf of sourdough bread I could recognize myself again. I could recognize the person who is eating too much, sleeping too much, binging Netflix too much, resisting walks, resisting being outside. Who is this stranger in my house? I bake sourdough in hopes that I’ll revive the inner part of me that’s MIA. I want to look in the mirror and recognize the person who’s looking back at me, but I don’t.

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