


Wake Up and Flow Morning Yoga Mid June Through July 2025
Morning yoga classes Tuesday’s and Thursday’sMid June Through July 2025
30-minute Vinyasa yoga classes
When: Tuesday and Thursday mornings Mid June Through July 2025 (No Class the Week of July 7th as I will be out for a Lumpectomy)
Classes start back up 17th and go through July
6:30-7am EST
(No Class the Week of July 7th as I will be out for a Lumpectomy)
The class will NOT be recorded.
We’ll show up on zoom (You’re welcome to come 5 minutes early to settle in and say hi and let me know how your body is feeling or make pose requests) at 6:30am everyone will be put on mute and class will begin.
If you miss a class there is no refund. You don’t need to feel like you need to come to all classes to get the benefit of the experience.
Once you purchase the class package, within 24-48 hours Alisha will send you an email with the Zoom link and FAQs.
Please add awielfaert@yokeandabundance.com to your contact list and check your spam/promotions folder. Please email us at awielfaert@yokeandabundance.com if you have any questions.
No refunds or exchanges
Morning yoga classes Tuesday’s and Thursday’sMid June Through July 2025
30-minute Vinyasa yoga classes
When: Tuesday and Thursday mornings Mid June Through July 2025 (No Class the Week of July 7th as I will be out for a Lumpectomy)
Classes start back up 17th and go through July
6:30-7am EST
(No Class the Week of July 7th as I will be out for a Lumpectomy)
The class will NOT be recorded.
We’ll show up on zoom (You’re welcome to come 5 minutes early to settle in and say hi and let me know how your body is feeling or make pose requests) at 6:30am everyone will be put on mute and class will begin.
If you miss a class there is no refund. You don’t need to feel like you need to come to all classes to get the benefit of the experience.
Once you purchase the class package, within 24-48 hours Alisha will send you an email with the Zoom link and FAQs.
Please add awielfaert@yokeandabundance.com to your contact list and check your spam/promotions folder. Please email us at awielfaert@yokeandabundance.com if you have any questions.
No refunds or exchanges
Morning yoga classes Tuesday’s and Thursday’sMid June Through July 2025
30-minute Vinyasa yoga classes
When: Tuesday and Thursday mornings Mid June Through July 2025 (No Class the Week of July 7th as I will be out for a Lumpectomy)
Classes start back up 17th and go through July
6:30-7am EST
(No Class the Week of July 7th as I will be out for a Lumpectomy)
The class will NOT be recorded.
We’ll show up on zoom (You’re welcome to come 5 minutes early to settle in and say hi and let me know how your body is feeling or make pose requests) at 6:30am everyone will be put on mute and class will begin.
If you miss a class there is no refund. You don’t need to feel like you need to come to all classes to get the benefit of the experience.
Once you purchase the class package, within 24-48 hours Alisha will send you an email with the Zoom link and FAQs.
Please add awielfaert@yokeandabundance.com to your contact list and check your spam/promotions folder. Please email us at awielfaert@yokeandabundance.com if you have any questions.
No refunds or exchanges