In this episode, Alisha Interviews Denise White
Alisha talks to Denise about learning to feel comfortable in your own skin, finding what’s right for you, and knowing you’re good enough.
Episode 23 Notes:
Sponsor: Triad Local First
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Here are some of the topics we touch on in this episode.
Not feeling comfortable in our own skin.
We aren’t boxed into what’s on our head
See what I’m doing for me
Feel what’s right for you
Everything might be wonderful but you don’t have to do it all now.
Thinking of the year like a breath, an expansion and contraction
Pull back and contract when you need to, expand when you can.
No longer feel guilty about my no’s
You don’t have to own anything for the world. Own it for yourself.
Work from the inside out.
Comfort in one’s own skin
There is always something that someone is going to judge about you, but you don’t have to receive that judgement.
I’m good enough. Life is going to give you ups and downs, you’re going to gain and loose a lot of people, but you’re good enough.
No matter what happens I can still stand tall for myself.
In this episode, Alisha interviews Marley Parker on deciding to become an adventurer, spending the rest of your life becoming who you want to be and making every day an expedition.
In this episode, Alisha interviews Anessa Fike about what makes a company great, what to do if you want to change jobs and how to create a good company culture.
In this episode, Alisha gives you a little update on lessons learned in March. It’s just Alisha and the microphone. We definitely want your feedback on this episode and questions for future episodes like this one.
In this episode, Alisha interviews Jen Goff on knowing your core values, not caring what others think and the importance of letting passion drive your goals.
In this episode, you’re invited to join us in listening to today’s interview with Zitty Nxumalo where we talk about leadership, entrepreneurship, and who are we really?
In this episode, you’re invited to join us in listening to the International Women’s Day Panel sponsored by Lululemon Greensboro called “The other 364 days”.
In this episode, Alisha interviews Andra West LeBauer on self-care, mindfulness and learning to express boundaries. Bonus! Andra also made a special mediation for all of you on boundaries! Open up, listen and then also check out the roots and branches mediation Andra made for all of you!
In this episode, the tables are turned and Katie Marshall interview’s Alisha on learning to flex your intuition muscle, how it’s not where you end up it’s the process that get’s you there that matters, and how it get’s way messier before it get’s better.
Alisha talks to Jodee about giving back to your community, leadership and embracing your quirks.
Alisha talks to Jordan about entrepreneurship, calling it like it is, and the power of the pack.